Winter Unwind, Reflect and Rest Workshop

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£15.00

Description

SUNDAY 13TH DECEMBER 2020

10.30 AM – 12.00 PM

ONLINE VIA ZOOM

Come and join me online in celebrating the approach of the Winter Solstice, with a morning designed to give you time and space for reflection, rest and inner peace.

The solstice is the shortest day of the year and the longest night of the year. It signals a powerful transition point between seasons. It has been a rite of passage in ancient civilizations, indigenous cultures, and various religions, all of which have their own rituals for taking advantage of the unique energy.

“The winter solstice celebrates the longest hours of darkness or the rebirth of the sun and is believed to hold a powerful energy for regeneration, renewal and self-reflection.

In this workshop you will have an opportunity to dig deep and connect with those parts of yourself that are waiting to be heard.

There will be written explorations, breathwork, rituals and guided meditation to enable you to connect deeply with yourself.

Please bring along a notebook and pen, a candle, cushions and a blanket.