‘align with more radiance, ease of movement, health and happiness’.
I am delighted to be holding this morning and to see you ‘in person’. I know it’s been a tough year for many of you and this workshop could be just what you need to get you going.
The theme for the workshop is all about Newness. Each day there is always the opportunity to create or choose something new. It’s what makes life so refreshing and wonderful.
In this workshop;
- You will be able to sit or lie down in meditation and really get in touch with your body on a physical, emotional, mental and spiritual level.
- You will have the opportunity to gradually unwind any stress or tension in your body through gentle yoga practice so you feel deliciously open and supple.
- You will feel the benefits of breathing deep to give you more energy and vital life.
To book contact Kim Rossi: 07940 311061 or email: firstname.lastname@example.org
Cost £15 (to be paid in advance please)
(Please bring your own yoga mat – There will be hand sanitiser available and government guidelines will be adhered to)