“A Glorious Woman allows herself to be in her fullness. She flourishes when she nurtures herself. She becomes alive when she lives her wildness. She frees herself when she takes her rightful place in the world” (Kim Rossi)
Coming Soon – Glorious Woman Mind Body Mentoring Programme
I will lead you forward into a beautiful new way of being that lifts you, inspires you, motivates you and makes you feel more alive.
How it works
The Glorious Woman Mentoring Programme is for you if you are committed and ready for Transformational Change. It is a eight month long course and it consists of the following:-
- Group Workshops (approximately eight women)
- Yoga, Mindfulness, Breathwork and Meditation Sessions
- A Workbook and CD to encourage you to move through your transitional journey
What will be covered during the Course
Each module will cover an energy centre in the body and we will be exploring each one individually.
Each month there will be a yoga class covering each energy centre, followed by a group workshop covering the same topic where you will have more of an opportunity to explore the meaning for your own life.
- Root Chakra – Security and Grounding
- Sacral Chakra – Creativity
- Solar Plexus Chakra – Personal Power
- Heart Chakra – Love
- Throat Chakra – Communication
- Third Eye Chakra – Intuition
- Crown Chakra – Connection to the Divine
- Consolidation and Integration
“You are so worth it”