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Being with the Unknown

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The past few months has been a time of uncertainty and not knowing for so many people. We have all had to learn to navigate through these storms and it’s been a challenging time. What has really helped me is the deep connection I have with myself. Just like a ship in any storm…(Read More)

Sunday November 17th 2019 10.00 am – 1.00 pm Gotham Memorial Hall, Nottingham “Those who flow as life flows know they need no other force.” Lao Tzu This is a morning where you can give yourself some space and allow a natural flow in your breath, your body and your whole being. We will…(Read More)