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‘Allowing yourself to be quiet, be still and rest in yourself’   Sunday 20th January from 10.00 am – 12.00 pm Open Door Natural Therapy Centre, Gordon Road, West Bridgford, Nottingham. On this morning workshop, you will have the opportunity to sit quietly and go inside of yourself where you will find your inner…(Read More)

Breathing Space, Norfolk 24th – 26th May 2019 ‘Time out just for you’   I am delighted to be offering this Yoga and Wellbeing Retreat for women in the most beautiful location in Norfolk. This beautiful house is full of character, and is set in substantial grounds with a lake and wooden cabin where you…(Read More)

Date: Sunday 19th August 2018 10.00 am – 1.00 pm, Cost £35 (normally £55) Venue: The Open Door Natural Therapy Centre, West Bridgford, Nottingham.   How would it be for you if you could experience true freedom, ease, open-ness and a natural flow in your life?   I have been training with Joy…(Read More)

Thursday 7th June 2018 7.00 – 9.00 pm at the Open Door Natural Therapy Centre, 10a Gordon Road, West Bridgford, Nottingham. ‘If you carry joy in your heart, you can heal any moment’ (Carlos Santana) Life can be full of pressures and expectations and sometimes we can forget that at the heart of us…(Read More)

This evening is a wonderful opportunity to restore and reflect on the past year and make conscious choices about your life so you can let go of the old freely and begin 2018 fresh and new. No Previous experience of Meditation necessary. There are only ten spaces available and participants will be seated in chairs…(Read More)

With Kim Rossi at The Grange, Ellesmere, Shropshire JUNE 2nd to June 4th 2017 (Friday 5.00 pm – Sunday 3.00 pm) Do you need more time for reflection in your life? More time to just ‘be’ in your own space? A weekend where you can look after your body’s needs? Guided yoga practice…(Read More)

‘When we are in our creative flow, life moves more freely’ Venue: Horspool Luxury Retreat Centre, Gibsmere, Nottinghamshire. Enjoy England five star for gold, guest accommodation and self-catering. AA five star (self-catering). Les Routiers gold award! This is the perfect opportunity for you to take yourself away from the busy world and spend…(Read More)