Posts Posts by: "Kim"

Nourishing the Yin

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Let yourself rest so the body can reset itself Drop into the Heart of Winter In Chinese Medicine Theory this is the time of year where the invitation is to go inside, rest and reflect. It is said that whatever is happening in nature is also happening in your body and being. In the winter…(Read More)

Breathing Space, Norfolk 24th – 26th May 2019 ‘Time out just for you’   I am delighted to be offering this Yoga and Wellbeing Retreat for women in the most beautiful location in Norfolk. This beautiful house is full of character, and is set in substantial grounds with a lake and wooden cabin where you…(Read More)

Date: Sunday 19th August 2018 10.00 am – 1.00 pm, Cost £35 (normally £55) Venue: The Open Door Natural Therapy Centre, West Bridgford, Nottingham.   How would it be for you if you could experience true freedom, ease, open-ness and a natural flow in your life?   I have been training with Joy…(Read More)

Deep rest and nurturing will sustain and hold you When I was doing some gardening,  this morning, I noticed some weeds I had pulled out the day before. They had only been out of the ground for about 12 hours and yet they were dead and limp. Whenever I think about the earth and the…(Read More)

Thursday 7th June 2018 7.00 – 9.00 pm at the Open Door Natural Therapy Centre, 10a Gordon Road, West Bridgford, Nottingham. ‘If you carry joy in your heart, you can heal any moment’ (Carlos Santana) Life can be full of pressures and expectations and sometimes we can forget that at the heart of us…(Read More)

This evening is a wonderful opportunity to restore and reflect on the past year and make conscious choices about your life so you can let go of the old freely and begin 2018 fresh and new. No Previous experience of Meditation necessary. There are only ten spaces available and participants will be seated in chairs…(Read More)

‘Life has a richness and beauty – allow yourself to notice all of it.’ I have been extremely fortunate to give a blessing at my daughter’s wedding recently. I spent a lot of time pondering and wondering what words of wisdom I could give to the happy couple that would sustain them as they moved…(Read More)

I’ve been back from my holiday for two weeks now. Whilst I was away, I gave myself permission to just relax, without any ‘shoulds’. I didn’t even go sightseeing. My husband and I just really enjoyed doing very little. What was really interesting for me was that I noticed when I came back…(Read More)