Posts Posts by: "Kim"

Yoga Retreat location: Buxton, Derbyshire Dates: 5th – 8th August 2022 SLOW DOWN, RELAX, TAKE IT EASY……..  breathe… just be…..   ‘Just imagine what it would feel like to have a few days dedicated just for you. Where you can immerse yourself in nature, kick off your shoes, enjoy gentle yoga and meditations to soothe…(Read More)

An afternoon to enrich and inspire through gentle flowing postures and nurturing relaxation In order to flourish, you need to create the best conditions in your inner world and in this workshop you will clear out the debris, cultivate your energy and bring in open-ness and freedom to your body. Suitable for beginners Sunday…(Read More)

  There are many things that you can choose to be anxious, fearful or worried about in the world right now. Notice how I use the word ‘choose’ here. Because you can also choose to be joyful and grateful about your life without it being dependant on what’s happening in the world or your…(Read More)

Saturday April 30th 2022   1.00 – 4.00 pm   The Open-Door Natural Therapy Centre, 10a Gordon Road, West Bridgford, Nottingham   ‘Forgiveness, which always includes self-forgiveness, is the most powerful tool there is for self-healing.’ (Joy Hicklin-Bailey, Secret Garden)   How you will benefit from the workshop:   💕  Understand…(Read More)

If you’re feeling unsupported, place your back against a tree. If you’re feeling scattered and ungrounded, lay on the earth. If your breath is shallow or congested, breathe in the fresh air. If you’re feeling blocked, climb a hill or a mountain. If you’re feeling sad, listen to the birds singing…(Read More)

Sunday 13th June 10.30 am – 12.15 pm Julien Cahn Pavilion, West Bridgford, Nottingham ‘align with more radiance, ease of movement, health and happiness’.  I am delighted to be holding this morning and to see you ‘in person’. I know it’s been a tough year for many of you and this workshop could…(Read More)

SUNDAY 13TH DECEMBER 2020 10.30 AM – 12.00 PM ONLINE VIA ZOOM   Come and join me online in celebrating the approach of the Winter Solstice, with a morning designed to give you time and space for reflection, rest and inner peace.   The solstice is the shortest day of the year and the…(Read More)

Being with the Unknown

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The past few months has been a time of uncertainty and not knowing for so many people. We have all had to learn to navigate through these storms and it’s been a challenging time. What has really helped me is the deep connection I have with myself. Just like a ship in any storm…(Read More)